There are many specialized services available that can offer you support and help you feel more confident. These professionals can assist you in overcoming any challenges you may face. Counselling, therapy, mentorship, and coaching are among the services that can help you achieve your goals and improve your well-being. If you’re struggling in any aspect of your life, don’t hesitate to seek out their help.

Voices from Care

Voices From Care Cymu exists to improve the lives of care experienced children and young people in Wales by being an independent voice for the care community.

Voices From Care Cymru provides a Wellbeing service for young people who are care experienced (have been or are being looked after in Wales). This is generally individual support given by their Wellbeing Team on a wide range of problems, issue and concerns that effect many young people who have been in care.

They have two workers in their Wellbeing Team, one based on North Wales and one in South Wales.

BEAT – Eating Disorder

Beat works to end to the pain and suffering caused by eating disorders. You can contact them on their helpline between from 3pm– 8pm, 365 days a year, or online. They listen and try to help you understand the illness and provide support to take positive steps towards recovery.

They also support family and friends, equipping them with essential skills and advice, so they can help their loved ones recover whilst also looking after their own mental health.